Memorial day office pot luck

The reason for the recipes on the blog is we had a Memorial day office pot luck on Friday, and I offered my blog as a way to share recipes. My personal favorite was the “Million Dollar Pie” it was good. All the food was great and I love office Pot lucks.

Summer Holidays Jello Dessert

Cherry or Strawberry Jello (lg box)
Pineapple or Lemon Jello (lg Box)
Blueberry Jello (lg Box)
8oz of softened cream cheese
STEP ONE:
Boil 2 cups of water
Mix with Cherry Jello
Then add in 2 cups cold water
Pour into mold. Let sit till firm
At least four hours.
STEP TWO:
Next take the lemon Jello
Mix with 1 ½ cups boiling water
add softened cream cheese
add 1 ½ cups cold water
user mixer to blend all together
pour over cherry layer
and let sit till firm. At least
4 hours.
STEP THREE
Now repeat step one using the blueberry
Jello. Pour over Lemon mixture
Let sit till firm at least 4hrs


Enjoy!!!!!! Jeri Geldner

Broccoli Cole Slaw

Broccoli Cole Slaw

1 bag (3-ounce) Ramen Noodle Soup in Oriental (other flavors will work, too)
1/4 stick butter
1/2 cup slivered almonds
2 bags (12-ounce) bags broccoli cole slaw (in the bagged salad section of the grocery store)
Chopped green onions, for garnish

Dressing Mix:
3/4 cup canola oil
1/4 cup brown sugar
1/4 cup red wine vinegar
1 ramen noodle seasoning packet

Put the ramen noodles in a bag and crush them with a rolling pin while melting butter in a large skillet over low/medium heat. Add the crushed noodles and slivered almonds to the skillet and saute, stirring occasionally (keep temperature at low/medium heat) until nicely toasted. Meanwhile, whisk together all the dressing ingredients in a small bowl. Place the shredded broccoli into bowl and toss with the noodles and almonds. Pour dressing over salad and toss to coat. Garnish with chopped green onions. Enjoy!

Kerry Heyer

Million Dollar Pie

1 small Cool Whip
1 can sweetened condensed milk
1 small can crushed pineapple
1 cup chopped pecans
the juice of one lemon
graham cracker pie crust

Mix Cool Whip, milk, pineapple in bowl until blended. Add pecans. Add lemon juice and mix until mixture begins to thicken. Pour into prepared graham cracker pie crust and refrigerate overnight.

Hint: you can stretch the mixture easily into 2 pies if you use a medium size Cool Whip and 15 oz can of pineapple.

Lucretia Piercy
Accounting Manager

Step Chart 28.9 miles

Here is my step counter from the Asheville YMCA as of (8pm on 5-19-08)
I rocked on (5-11) & (5-13) with over 10,000 steps!

(BCBSNC Million Miles Blog Post on 5-19-08)

I have recently just got in to walking / running and counting my steps and I love it!, just last week I met my first goal of 10,000 steps in a day! I was so excited that I have pushed my self to hard and ended up injuring myself and had to take a few days off my feet. This was very disappointing, because the week before I found myself parking at the far end of the ingles parking lot to get in a few extra steps on my pedometer.
Today was my 1st day back in the Gym and I only logged about 3,000 steps, 7,000 less then I would have liked.
Tomorrow is a new day, and I will get back to my 10,000 steps!

growing pains

All was good until today, and now my foot really hurts!
however, I did meet my 10,000 step goal on Sunday and Tuesday!

so now my foot hurts!

8500 steps

I just ran 2.5 miles, and then some walking with a little more running and covered 3.5 miles in about 50 mins. (8,500 steps)

My goal is to run the full 3.5 miles for my 5K run on June 6th for the Asheville Chamber challenge.

If I keep this up, I might consider the Asheville Citizen Times 1/2 Marathon (14 miles?)

Bzz Agent Promo - free software

I love free stuff, here is my free software give away of the day!

plus if you clik on the link, I get points for more free stuff from BuzzAgent

http://www.bzzagent.com//p/5226041803/shawns1

Free T-shirt from Rack Space

I just signed my new 1 yr contract for the hosting of http://www.coldwellbankerkasey.com/, and the discount is ok,

but the free T-shirt is what sealed the deal!

Rack Space is awsome for hosting a server!

4000 step a day

With my new YMCA stepper, I'm AVG 4,000 step a day! it is really cool to see how many steps I do a day at the office. best part is I get points with the Y for free stuff, I log my steps with the BCBS 1,000,000 step program for contest to win an IPOD or a tent!

Next is the YMCA step program where I need to AVG 10,000 steps a day!

my post made the BCBSNC blog

Shawn, who lives in Asheville, lets us know how much his whole family enjoys getting physical activity:

"My wife and I joined the YMCA in December of 2007, and as mush as we enjoy going three to four days a week to our local YMCA, my 4-year old daughter loves the Y more then we do. I’m not sure what keeps us coming back, to lose weight, get in shape, or because our 4-year-old demands it."

http://walk.millionstepmarch.com/blog/2008-5-6/a-family-affair/


http://walk.millionstepmarch.com/blog/

The Points Game

I love Free stuff, right now

I'm a member at the YMCA and I have 11,000 http://www.fitlinxx.com/ points and I need 4,000 more to get a free Lanyard, and will work on geting there the end of May.

I'm also a http://www.bcbsnc.com/ member and 17 more 30 min workouts gets me a "U" level prize, and I should have it June.

Now, I'm a part of the http://walk.millionstepmarch.com/events/ as BCBSNC walk a million miles for prizes!

let me know if you know of other ways I can earn free stuff!

what ever happend to webkinz, you can't find them at walmart or target but they are cool!

Twitter, Facebook, Jot & Blogger

I need to find a way to have my Jott account post to my twitter, and then to my blog! is that to much to ask?

I need an IT guy!

I started Facebook in January

twitter in March

Jott in April

Now Blogger in May

what's next, and where does my Apple TV fit in?

Pizza Hut

We go to Pizza Hut once a week and can usually find a stuff crust pizza coupon for $11.99,
only to find out our Pizza Hut has gone up a $1.00 and they have managed to get rid of all
the $11.99 coupons! amazing.....

TGIF

here are some of COldwell Banker's New Agent Blogs


Down Town Office

http://spaces.coldwellbanker.com/blog/cll463/ Chris Braun

http://spaces.coldwellbanker.com/blog/Maria/ Maria C

http://spaces.coldwellbanker.com/blog/CathyHicks/ Cathy Hicks

South Office

http://spaces.coldwellbanker.com/blog/kdesrochers/ Kim Desrocher


Weaverville Office

http://spaces.coldwellbanker.com/blog/summer/ Summer C

http://spaces.coldwellbanker.com/blog/Asheville/ Jan Johnson


Hendersonville Office

http://spaces.coldwellbanker.com/blog/lstewart4/ Lynn Stewart

This is Pyfrom's Cay in Nassau Bahamas where I grew up.

can I link blogs

http://www.blogger.com/profile/08285946037550213914

New Apple IPhone

what's this I here about a new 3G IPhone in June 2008, for $200 if you sign a 2yr with AT&T......

I would rather see the Apple Iphone come to Verizon, or even US Cell.

Hello World!

This is my 1st blog outside of www.facebook.com & www.myspace.com