I just ran 2.5 miles, and then some walking with a little more running and covered 3.5 miles in about 50 mins. (8,500 steps)
My goal is to run the full 3.5 miles for my 5K run on June 6th for the Asheville Chamber challenge.
If I keep this up, I might consider the Asheville Citizen Times 1/2 Marathon (14 miles?)
1 comment:
The good news is the 5k is only 3.1 miles. If you run 3.5 miles before then, you'll be in good shape, though :)
The half marathon is 13.1 miles. A little trickier, but very gratifying!
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